The Addicts Guide To Freedom

 Perhaps the first thing to understand about addictive personalities is that most of these mindsets are unable to see the bigger picture in any scenario and everything for them is either one or the other option and there is no room for compromising. This very destructive personality trait eventually causes a lot of problems both socially and personally for the individual, therefore learning to overcome this would eventually prove to be an advantage.

The following are some characteristics that are seemingly prevalent in addictive personalities and identifying and understanding these, would be the first step towards eliminating them from the personality makeup:

Poor coping skills – this is almost always a trigger factor for the additive personality to withdraw or take a defensive stand in any situation. Not being able to accept change or cope with it, is usually what causes the individual to shun from the prevailing circumstances and shut themselves out from having to face the problem at hand.

The need for immediate gratification – the need to buffer or shield one’s self from any adverse situations or feelings would require the “quick fix” action that usually includes substance abuse, alcohol of turning to other equally negative distractions. Such relief is only temporary and ineffective as the individual is not really dealing with the situation and instead choosing to shut it out by replacing it with a temporal good feeling aura. This of course is not only an unproductive recourse but also one that will eventually bring forth further negative complications.  

Addictive personalities also usually seek ways to numb themselves from rejection or go all out to seek approval at every juncture. The substance abuse gives them the perception of either of these options unfolding thus satisfying them temporarily. this form of perceived protections is how additive personalities are able to function within society comfortably.

Addiction is not necessarily only directed or categorized as substance abuse, is one way of identifying possible platforms which can be construed as being destructive enough to be addictive.

When this identification phase is completed, the relevant counseling approaches can be designed to help the individual get out of the addictive state.  

Any form of compulsive, repeated behavior often falls into the addictive phase or category. Therefore is would be essential for the individual to identify this characteristic so that the counseling sought would be specifically designed to focus on the problem and design a corresponding solution that will not frustrate the addict.

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