Jan 2022 Product
Personal Transformation Mastery
Almost half of Americans said they’d experienced a major stressful event in the last year, according to a survey of 2,500 adults by National Public Radio.
You may be experiencing so much more pressure - at home, work and socially.
You may be living less in the moment and spending more time on gadgets. We live in a noisy and distracting world.
It's no wonder you're looking to improve your life in one or more areas.
What Can You Do Today To Change Your Life?
If you want to change your life then the first important thing you need to understand is that you are entirely responsible for your actions.
No one is going to create your life except you.
It all comes from your mindset. From understanding more about yourself, what you want and what is currently stopping you from getting it.
Positive steps lead to positive results. Period.
But how do you make those positive steps towards a brighter, more purposeful life?
In Personal Transformation Mastery, you’ll discover that you really do have untapped potential just waiting to be unleashed.
Not only that, but you’ll discover exactly the powerful techniques you can use to awaken it.
Table of Contents
How To Get And Stay Motivated .............................................................. 6
Introducing the Salience Network ............................................................. 6
Taking Back Control ................................................................................. 9
Jedi Mind Tricks ..................................................................................... 12
The Power of Meditation ........................................................................ 15
End Procrastination ................................................................................ 17
Why You Lack Discipline ........................................................................ 18
Why Discipline is So important ............................................................... 20
How to Gain Unstoppable Discipline ...................................................... 22
The Importance of Reward ..................................................................... 25
One More Thing… ............................................................................. 26
Overcoming Fear .................................................................................... 28
The Samurai Code ................................................................................. 28
Learning from the Stoics ........................................................................ 30
Fear Setting ........................................................................................... 31
Taking Chances ..................................................................................... 35
Self-Confidence Boost ........................................................................... 38
Why Self-Confidence Will Change Your Life .......................................... 39
How to Boost Your Confidence .............................................................. 41
Shallow Confidence Boost ................................................................. 41
Intrinsic Confidence ........................................................................... 43
Training Your Confidence ...................................................................... 46
PERSONAL TRANSFORMATION MASTERY
4
A Healthier You ....................................................................................... 48
How to Think About Food ....................................................................... 50
Fixing Your Fitness ................................................................................ 54
How To Develop Powerful Habits .......................................................... 58
How to Create New Habits ..................................................................... 61
The 30 Day Rule ................................................................................ 61
Micro Habits ........................................................................................... 62
Context .................................................................................................. 63
The Power of Routine ............................................................................ 65
How To Create a Meaningful Life ........................................................... 68
Is Your Life Meaningful? ........................................................................ 68
The Monomyth ....................................................................................... 71
The Evolutionary Shadow ...................................................................... 74
How to Give Your Life Meaning .............................................................. 76
Master Your Brain ................................................................................... 79
How Your Brain Works ........................................................................... 80
Brain Plasticity ....................................................................................... 83
How to Hack Your Brain and Take Control of Your Performance ........... 84
Controlling Neurotransmitters ................................................................. 85
Controlling Your Brain ............................................................................ 87
Goal Setting Made Simple ...................................................................... 89
An Example of Bad Goal Setting ............................................................ 90
A Better Goal ......................................................................................... 92
Is Your Goal Too Ambitious? ................................................................. 93
Clear The Mind ........................................................................................ 98
Introducing CBT ................................................................................... 101
Cognitive Restructuring.................................................................... 102
How to Use the Body Scan Meditation ................................................. 104
Personal Transformation Mastery contains 10 guides in one. Here's what you'll find inside:
Guide 1: How To Get and Stay Motivated
Guide 2: End Procrastination
Guide 3: Overcoming Fear
Guide 4: Self-Confidence Boost
Guide 5: A Healthier You
Guide 6: How To Develop Powerful Habits
Guide 7: How To Create a Meaningful Life
Guide 8: Master Your Brain
Guide 9: Goal Setting Made Simple
Guide 10: Clear The Mind
In essence, you'll discover:
How to become smarter
How to overcome fear
How to get what you want in your relationships
How to find your purpose and discover meaning in your life
How to avoid procrastination and gain unstoppable discipline
How to become more inspiring and charismatic
How to adopt new habits and destroy bad ones
How to understand your brain and make better use of it
How to tap into a powerful flow state and perform at your very best
How to fix your health and gain more energy and vitality with simple changes
And much more!
Master Resell Rights License
[YES] Can sell and keep 100% of the sales
[YES] Can edit the sales letter and graphics
[YES] Can be bundled into another paid package and sell at a higher price
[YES] Can be used as a bonus to another product you are selling
[YES] Can be added into a membership site
[YES] Can pass on the Resell Rights privilege to your customers
[YES] Can pass on the Master Resell Rights privilege to your customers
[YES] Can be given away for free
[NO] Contents of the product can be edited, modified or altered
[NO] CANNOT be sold with private label rights
No Liability
Under no circumstances will the product creator, programmer or any of the distributors of this product, or any distributors, be liable to any party for any direct, indirect, punitive, special, incidental, or other consequential damages arising directly or indirectly from the use of this product This product is provided "as is" and without warranties.
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